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Traditional Chinese Medicine
The Bladder in Chinese Medicine
In Traditional Chinese Medicine, the bladder is one of the six yang organs, paired with one of the six yin organs. The yin organs store vital substances (such as Qi, blood, yin, and yang), whereas the yang organs are more active and have a function of constantly filling and emptying. The bladder is a perfect example of a yang organ. Its main physiological function is to remove water from the body in the form of urine. To do this, the bladder uses Qi (energy) and heat from its paired yin organ, the kidneys. continue reading
Successful Tonics to Boost the Kidneys
The kidneys in Traditional Chinese Medicine are a vital energy system. They are the root of all yin and yang in the body, and they store our essence. They govern growth, reproduction and healthy progression through the different cycles of life. They play a role in healthy aging and preventing lots of age-related decline. They also control the bones, the low back and the knees. On a mental-emotional level, the kidneys are associated with fear – an imbalance in the kidney energy often leads to irrational or pervasive fear. On a spiritual level, the kidneys are the source of our Zhi, or will-power – our drive to succeed, to thrive and to be alive. continue reading
Building Protective Qi with TCM
Everybody gets sick at some point in their life. For some, it’s just a quick weekend thing. For others, it can last for several days and even weeks. Why do some people always get sick whenever there is a bug going around and others don’t? It all comes down to immunity. People who have a stronger immune system, tend to be sick less often. Those with compromised or weak immune systems, seem to get sick at the drop of a hat. There are many things that can be done to strengthen the immune system though. And Traditional Chinese Medicine is probably one of the best and least invasive ways to boost the immune system, not just during the winter months, but all year long. continue reading
Five Ways to Increase White Blood Cell Count with TCM
Leukopenia is a term used when there are less than adequate white blood cells in the bloodstream. This condition may make those suffering from it susceptible to infections. Leukopenia is often seen in diseases such as AIDS, cancer and lupus, as well as in common occurrences like the flu or a cold. Leukopenia can also be medically induced, as is often the case for cancer patients undergoing chemotherapy and radiation. While there are several prescription medications available to battle this condition, most of them also have multiple adverse side effects. But there are alternative natural methods that can increase white blood cell count without the side effects. One of these is Traditional Chinese Medicine. continue reading
Ssshhhh: Organ Sound Vibration
Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being.
It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this sound vibration include the liver, heart, spleen, lungs, kidneys and triple burner. These are known as yin organs in Traditional Chinese Medicine and are associated with wood, fire, earth, metal and water. The key to vibrational healing is a relaxed attention to the organ to release stuck energy and emotion. It is not even necessary to voice the sounds; a whisper will do or even a mental rendition of the sound. There are many methods of qi gong practice for sound healing. You can explore more on YouTube or seek a qi gong teacher for more specific practice. continue reading